{"id":1717,"date":"2025-04-01T21:24:18","date_gmt":"2025-04-01T19:24:18","guid":{"rendered":"https:\/\/casopisona.cz\/?p=1717"},"modified":"2025-08-11T20:53:26","modified_gmt":"2025-08-11T18:53:26","slug":"lehkost-i-vune-jarniho-peceni","status":"publish","type":"post","link":"https:\/\/casopisona.cz\/?p=1717","title":{"rendered":"Lehkost i v\u016fn\u011b jarn\u00edho pe\u010den\u00ed"},"content":{"rendered":"\n

Jaro nen\u00ed jen o prvn\u00edch tepl\u00fdch dnech a rozkvetl\u00fdch stromech. Je to obdob\u00ed, kdy chceme odleh\u010dit nejen \u0161atn\u00edk, ale i sv\u016fj j\u00eddeln\u00ed\u010dek. Po zim\u011b p\u0159ich\u00e1z\u00ed chu\u0165 na sv\u011b\u017e\u00ed chut\u011b, leh\u010d\u00ed dezerty a j\u00eddla, kter\u00e1 n\u00e1s <\/strong>nab\u00edj\u00ed<\/strong> energi\u00ed. \u010cerstv\u00e9 suroviny, jemn\u00e1 vanilkov\u00e1 v\u016fn\u011b, \u0161\u0165avnat\u00e9 ovoce \u010di zelen\u00e9 ingredience, jako je \u0161pen\u00e1t nebo bylinky, dodaj\u00ed pe\u010den\u00ed zcela nov\u00fd rozm\u011br. A s kvalitn\u00edmi surovinami od Dr. Oetker bude ka\u017ed\u00e9 jarn\u00ed pe\u010den\u00ed nejen chutn\u00e9, ale i jednoduch\u00e9.<\/strong><\/p>\n\n\n\n

Po zim\u011b pln\u00e9 sladk\u00fdch a syt\u00fdch dezert\u016f p\u0159ich\u00e1z\u00ed \u010das na n\u011bco leh\u010d\u00edho, sv\u011b\u017e\u00edho a z\u00e1rove\u0148 v\u00fd\u017eivn\u00e9ho. Pr\u00e1v\u011b na ja\u0159e se v\u00edce zam\u011b\u0159ujeme na vyv\u00e1\u017een\u00e9 kombinace chut\u00ed. Proteiny a lehk\u00e9 ingredience hraj\u00ed d\u016fle\u017eitou roli \u2013 podporuj\u00ed regeneraci t\u011bla a dod\u00e1vaj\u00ed energii.<\/p>\n\n\n\n

Perfektn\u00ed pomocn\u00edk p\u0159i p\u0159\u00edprav\u011b v\u00fd\u017eivn\u00fdch smoothie<\/strong><\/p>\n\n\n\n

Mo\u017en\u00e1 je budete m\u00edt chv\u00edli jen tak ve sk\u0159\u00ed\u0148ce, ale pak v\u00e1m jednou zachr\u00e1n\u00ed \u017eivot \u2013 tedy dort \u2013 a u\u017e se jich nevzd\u00e1te. Prvot\u0159\u00eddn\u00ed 100% su\u0161en\u00e9 pasterizovan\u00e9 Vaje\u010dn\u00e9 b\u00edlky Dr. Oetker z chov\u016f slepic ve voln\u00e9m v\u00fdb\u011bhu nahrad\u00ed 5 \u010derstv\u00fdch b\u00edlk\u016f. Sta\u010d\u00ed p\u0159idat vodu a po vy\u0161leh\u00e1n\u00ed vznikne klasick\u00fd sn\u00edh. Poleva, sn\u011bhov\u00e9 t\u011bsto nebo z\u00e1klad na \u201ePavlovu\u201c, a to bez toho, abyste museli vym\u00fd\u0161let, co se \u017eloutky, kter\u00e9 v\u00e1m z\u016fstanou.<\/p>\n\n\n\n

Vyzkou\u0161ejte Ovocn\u00e9 proteinov\u00e9 smoothie<\/u><\/a> s \u010dervenou \u0159epou, jablkem a ban\u00e1nem, kter\u00e9 d\u00edky 100% Vaje\u010dn\u00fdm b\u00edlk\u016fm Dr. Oetker z\u00edsk\u00e1 extra d\u00e1vku protein\u016f. Pro v\u00edce inspirace si prohl\u00e9dn\u011bte i na\u0161e recepty na B\u00edlkovou zeleninovou omeletu, B\u00edlkovou pizzu nebo B\u00edlkov\u00fd biskupsk\u00fd chleb\u00ed\u010dek.<\/p>\n\n\n\n

TIP:<\/strong> 100% Vaje\u010dn\u00e9 b\u00edlky Dr. Oetker z chov\u016f slepic ve voln\u00e9m v\u00fdb\u011bhu jsou v su\u0161en\u00e9 form\u011b skv\u011bl\u00fdm zdrojem kvalitn\u00edho proteinu pro p\u0159\u00edpravu koktejl\u016f a ka\u0161\u00ed.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Vanilka \u2013 nenahraditeln\u00e1 sou\u010d\u00e1st jarn\u00edho pe\u010den\u00ed<\/strong><\/p>\n\n\n\n

Vanilka pat\u0159\u00ed mezi nejobl\u00edben\u011bj\u0161\u00ed p\u0159\u00edsady p\u0159i pe\u010den\u00ed d\u00edky jemn\u00e9mu, sladk\u00e9mu a exotick\u00e9mu aroma, kter\u00e9 dok\u00e1\u017ee zv\u00fdraznit chu\u0165 ostatn\u00edch ingredienc\u00ed.<\/p>\n\n\n\n

Dr. Oetker nab\u00edz\u00ed nej\u0161ir\u0161\u00ed sortiment vanilky na trhu, v\u010detn\u011b Vanilky mlet\u00e9, Vanilkov\u00e9 pasty, Vanilkov\u00e9ho cukru, a dokonce i cel\u00e9ho Vanilkov\u00e9ho lusku nebo Extraktu Bourbon vanilka Madagaskar.<\/p>\n\n\n\n

Vyzkou\u0161ejte na\u0161e Vegansk\u00e9 bat\u00e1tovo-sko\u0159icov\u00e9 rolky s pekanov\u00fdmi o\u0159echy<\/u><\/a>, kter\u00fdm Extrakt Bourbon vanilka Madagaskar Dr. Oetker dod\u00e1 v\u00fdjime\u010dn\u00e9 aroma. Rolky s pekany kombinuj\u00ed lahodn\u00e9 chut\u011b a za svou strukturu vd\u011b\u010d\u00ed pyr\u00e9 ze sladk\u00fdch brambor.<\/p>\n\n\n\n

TIP:<\/strong> Pro intenzivn\u011bj\u0161\u00ed vanilkovou chu\u0165 v pe\u010den\u00ed vyzkou\u0161ejte jedine\u010dnou Vanilkovou pastu Dr. Oetker, kter\u00e1 p\u0159edstavuje rafinovanou kombinaci vanilkov\u00e9ho extraktu z vanilky Bourbon s mlet\u00fdm vanilkov\u00fdm luskem. Jedno balen\u00ed odpov\u00edd\u00e1 p\u0159ibli\u017en\u011b 10 vanilkov\u00fdm lusk\u016fm.<\/p>\n\n\n\n

Na ja\u0159e ur\u010dit\u011b ochutnejte i na\u0161e Tvarohov\u00e9 dort\u00edky s meru\u0148kami, ve kter\u00fdch Vanilkov\u00e1 pasta Dr. Oetker dokonale zv\u00fdrazn\u00ed chu\u0165 \u010derstv\u00e9ho ovoce.<\/p>\n\n\n\n

S v\u00fdrobky Dr. Oetker bude va\u0161e jarn\u00ed pe\u010den\u00ed jednoduch\u00e9, sv\u011b\u017e\u00ed a chutn\u00e9. Nechte se inspirovat a p\u0159ipravte si lehk\u00e9 dobroty, kter\u00e9 v\u00e1s nabij\u00ed energi\u00ed a zpest\u0159\u00ed v\u00e1\u0161 jarn\u00ed j\u00eddeln\u00ed\u010dek.<\/p>\n\n\n\n

P\u0159ejeme v\u00e1m kr\u00e1sn\u00e9 jaro!<\/strong><\/p>\n\n\n\n

\n\n\n\n
Redakce rad\u00ed: Chcete p\u0159ekvapit svoji n\u00e1v\u0161t\u011bvu kreativn\u00edm ob\u010derstven\u00edm ? Nechte se inspirovat na kreativnerecepty.sk<\/a><\/pre>\n\n\n\n
\n","protected":false},"excerpt":{"rendered":"
Jaro nen\u00ed jen o prvn\u00edch tepl\u00fdch dnech a rozkvetl\u00fdch stromech. Je to obdob\u00ed, kdy chceme odleh\u010dit nejen \u0161atn\u00edk, ale i sv\u016fj j\u00eddeln\u00ed\u010dek. Po zim\u011b p\u0159ich\u00e1z\u00ed chu\u0165 na sv\u011b\u017e\u00ed chut\u011b, leh\u010d\u00ed dezerty a j\u00eddla, kter\u00e1 n\u00e1s nab\u00edj\u00ed energi\u00ed. \u010cerstv\u00e9 suroviny, jemn\u00e1 vanilkov\u00e1 v\u016fn\u011b, \u0161\u0165avnat\u00e9 ovoce \u010di zelen\u00e9 ingredience, jako je \u0161pen\u00e1t nebo bylinky, dodaj\u00ed pe\u010den\u00ed zcela […]<\/p>\n","protected":false},"author":1,"featured_media":1719,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rady-a-navody"],"_links":{"self":[{"href":"https:\/\/casopisona.cz\/index.php?rest_route=\/wp\/v2\/posts\/1717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/casopisona.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/casopisona.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/casopisona.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/casopisona.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1717"}],"version-history":[{"count":2,"href":"https:\/\/casopisona.cz\/index.php?rest_route=\/wp\/v2\/posts\/1717\/revisions"}],"predecessor-version":[{"id":1762,"href":"https:\/\/casopisona.cz\/index.php?rest_route=\/wp\/v2\/posts\/1717\/revisions\/1762"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/casopisona.cz\/index.php?rest_route=\/wp\/v2\/media\/1719"}],"wp:attachment":[{"href":"https:\/\/casopisona.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/casopisona.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/casopisona.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}