{"id":1290,"date":"2023-03-01T11:16:18","date_gmt":"2023-03-01T10:16:18","guid":{"rendered":"https:\/\/casopisona.cz\/?p=1290"},"modified":"2024-02-24T21:57:29","modified_gmt":"2024-02-24T20:57:29","slug":"jak-predejit-stresujicim-ranum-s-detmi","status":"publish","type":"post","link":"https:\/\/casopisona.cz\/?p=1290","title":{"rendered":"<strong>Jak p\u0159edej\u00edt stresuj\u00edc\u00edm r\u00e1n\u016fm s d\u011btmi?<\/strong>"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>Hektick\u00e1 r\u00e1na pln\u00e1 sp\u011bchu, h\u00e1dek a neust\u00e1l\u00e9ho kouk\u00e1n\u00ed po hodin\u00e1ch zn\u00e1 ka\u017ed\u00fd z n\u00e1s. Rodi\u010de by o tomto rann\u00edm n\u00e1ro\u010dn\u00e9m kolob\u011bhu mohli dlouho a barvit\u011b pov\u00eddat. D\u011bti se necht\u011bj\u00ed obl\u00e9kat, nechutn\u00e1 jim sn\u00eddan\u011b, zapomn\u011bly na dom\u00e1c\u00ed \u00fakol, nevy\u010distily si zuby, r\u00e1dy by si je\u0161t\u011b chvilku hr\u00e1ly, koukly se na poh\u00e1dku nebo zrovna maj\u00ed na srdci n\u011bjak\u00e9 d\u016fle\u017eit\u00e9 sd\u011blen\u00ed. Jak ale stihnout v\u0161echny ty nezbytn\u00e9 \u010dinnosti, p\u0159ij\u00edt v\u010das, a je\u0161t\u011b si u\u017e\u00edt p\u0159\u00edjemn\u011b str\u00e1ven\u00fd rodinn\u00fd \u010das?<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vsta\u0148te d\u0159\u00edve, ne\u017e je to nezbytn\u011b nutn\u00e9<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bud\u00edk si v\u017edy nastavte o p\u016fl \u010di t\u0159i\u010dtvrt\u011b hodiny d\u0159\u00edve, abyste se nemuseli nikam hn\u00e1t, aby \u017e\u00e1dn\u00fd p\u0159\u00edpadn\u00fd probl\u00e9m nemusel b\u00fdt \u0159e\u0161en ve sp\u011bchu a stresu a abyste d\u011btem dok\u00e1zali vyhov\u011bt v jejich na prvn\u00ed pohled nesmysln\u00fdch p\u0159\u00e1n\u00edch, kter\u00e1 ale \u010dasto maj\u00ed hlubok\u00fd v\u00fdznam pro jejich klid.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>S&nbsp;<\/strong><a href=\"https:\/\/www.olsakovi.cz\/detske-obleceni\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>oble\u010den\u00edm pro d\u011bti<\/strong><\/a><strong>&nbsp;si v\u017edy l\u00e1mejte hlavu p\u0159edem<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cokoliv m\u016f\u017eete ud\u011blat je\u0161t\u011b den p\u0159edem, rozhodn\u011b ud\u011blejte. A\u0165 u\u017e je to p\u0159edp\u0159ipraven\u00e1 sva\u010dinka \u010di sn\u00eddan\u011b, nabalen\u00fd \u0161koln\u00ed batoh nebo pr\u00e1v\u011b p\u0159\u00edprava&nbsp;<a href=\"https:\/\/www.olsakovi.cz\/detske-obleceni\/\" target=\"_blank\" rel=\"noreferrer noopener\">d\u011btsk\u00e9ho oble\u010den\u00ed<\/a>&nbsp;na dal\u0161\u00ed den. P\u0159edejdete ve\u0161ker\u00fdm spor\u016fm o vhodnosti \u010di nevhodnosti vybran\u00fdch kousk\u016f a urychl\u00edte rann\u00ed b\u011bh povinnost\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sn\u00eddejte v klidu a spole\u010dn\u011b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Najd\u011bte si v\u017edy klid pro spole\u010dn\u00fd kvalitn\u00ed \u010das bez popoh\u00e1n\u011bn\u00ed a p\u0159\u00edsn\u00fdch dotaz\u016f. M\u016f\u017ee jim b\u00fdt pr\u00e1v\u011b spole\u010dn\u00e1 sn\u00eddan\u011b, kdy m\u00e1te prostor s d\u011btmi sd\u00edlet pl\u00e1ny na dne\u0161n\u00ed den \u010di t\u00fdden, vyslechnout si ty jejich a p\u0159\u00edpadn\u011b jim pomoci vy\u0159e\u0161it obavy z ud\u00e1lost\u00ed, kter\u00e9 je dan\u00fd den \u010dekaj\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zm\u011bny d\u011btem \u0159ekn\u011bte p\u0159edem<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud n\u00e1sleduj\u00edc\u00ed r\u00e1no n\u011bjak vybo\u010d\u00ed z norm\u00e1lu, \u0159ekn\u011bte to d\u011btem v\u010das. Mo\u017en\u00e1 r\u00e1no sp\u011bch\u00e1te na d\u016fle\u017eitou pracovn\u00ed sch\u016fzku, do \u0161kolky je v\u00fdjime\u010dn\u011b odvede babi\u010dka nebo bude r\u00e1no chyb\u011bt v\u017edy p\u0159\u00edtomn\u00fd tat\u00ednek. Nala\u010fte na tyto situace d\u011bti dop\u0159edu, aby je r\u00e1no zbyte\u010dn\u011b nevykolejily. Pamatujte, \u017ee mnoh\u00e9 d\u011bti maj\u00ed r\u00e1dy ritu\u00e1ly a p\u0159edv\u00eddatelnost.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Redakce rad\u00ed: Vyzkou\u0161ejte dal\u0161\u00ed vychyt\u00e1vky, kter\u00e9 V\u00e1m pomohou s p\u00e9\u010di o <a href=\"https:\/\/primainspirace.cz\/category\/pro-deti\/\">d\u011bti<\/a>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Hektick\u00e1 r\u00e1na pln\u00e1 sp\u011bchu, h\u00e1dek a neust\u00e1l\u00e9ho kouk\u00e1n\u00ed po hodin\u00e1ch zn\u00e1 ka\u017ed\u00fd z n\u00e1s. Rodi\u010de by o tomto rann\u00edm n\u00e1ro\u010dn\u00e9m kolob\u011bhu mohli dlouho a barvit\u011b pov\u00eddat. D\u011bti se necht\u011bj\u00ed obl\u00e9kat, nechutn\u00e1 jim sn\u00eddan\u011b, zapomn\u011bly na dom\u00e1c\u00ed \u00fakol, nevy\u010distily si zuby, r\u00e1dy by si je\u0161t\u011b chvilku hr\u00e1ly, koukly se na poh\u00e1dku nebo zrovna maj\u00ed na srdci [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1291,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,37],"tags":[295,294,296],"class_list":["post-1290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rady-a-navody","category-rodina","tag-detske-obleceni","tag-obleceni-pro-deti","tag-rodina"],"_links":{"self":[{"href":"https:\/\/casopisona.cz\/index.php?rest_route=\/wp\/v2\/posts\/1290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/casopisona.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/casopisona.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/casopisona.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/casopisona.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1290"}],"version-history":[{"count":2,"href":"https:\/\/casopisona.cz\/index.php?rest_route=\/wp\/v2\/posts\/1290\/revisions"}],"predecessor-version":[{"id":1466,"href":"https:\/\/casopisona.cz\/index.php?rest_route=\/wp\/v2\/posts\/1290\/revisions\/1466"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/casopisona.cz\/index.php?rest_route=\/wp\/v2\/media\/1291"}],"wp:attachment":[{"href":"https:\/\/casopisona.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/casopisona.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/casopisona.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}