{"id":1127,"date":"2021-08-24T13:07:23","date_gmt":"2021-08-24T11:07:23","guid":{"rendered":"https:\/\/casopisona.cz\/?p=1127"},"modified":"2021-08-24T13:07:24","modified_gmt":"2021-08-24T11:07:24","slug":"co-nesmi-chybet-ve-vybave-turistu-je-potreba-byt-pripravena-na-horsi-scenar","status":"publish","type":"post","link":"https:\/\/casopisona.cz\/?p=1127","title":{"rendered":"Co nesm\u00ed chyb\u011bt ve v\u00fdbav\u011b turist\u016f? Je pot\u0159eba b\u00fdt p\u0159ipraven\u00e1 na hor\u0161\u00ed sc\u00e9n\u00e1\u0159"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pou\u017e\u00edvat &#8222;zdrav\u00fd selsk\u00fd rozum&#8220; a p\u0159em\u00fd\u0161let v\u017edy nad hor\u0161\u00edm sc\u00e9n\u00e1\u0159em \u0159ad\u00ed \u0159editel Horsk\u00e9 z\u00e1chrann\u00e9 slu\u017eby (HZS) Jozef Janiga v\u0161em, kte\u0159\u00ed se vyd\u00e1vaj\u00ed na vysokohorskou turistiku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">TASR 23.08.2021 15:00 rodina, turistika, p\u0159\u00edroda, pohyb, letoFoto: Shutterstock<br>T\u00faru si t\u0159eba spr\u00e1vn\u011b napl\u00e1novat.<br>I kdy\u017e b\u011bhem lo\u0148sk\u00e9 letn\u00ed sez\u00f3ny zaznamenali ve Vysok\u00fdch Tatr\u00e1ch m\u00e9n\u011b turist\u016f ne\u017e po minul\u00e9 roky, lo\u0148sk\u00e9 l\u00e9to se do historie HZS zapsalo jako sez\u00f3na s nejvy\u0161\u0161\u00edm po\u010dtem \u00faraz\u016f. Zabr\u00e1nit se jim v\u011bt\u0161inou d\u00e1 dodr\u017een\u00edm n\u011bkolika pravidel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8222;P\u0159i vysokohorsk\u00e9 turistice je t\u0159eba b\u00fdt rad\u011bji p\u0159ipraven na hor\u0161\u00ed sc\u00e9n\u00e1\u0159, rad\u011bji si t\u0159eba vz\u00edt o litr vody v\u00edce, rad\u011bji si t\u0159eba vz\u00edt o jednu ty\u010dinku v\u00edce, rad\u011bji t\u0159eba m\u00edt jedno n\u00e1hradn\u00ed pr\u00e1dlo nav\u00edc,&#8220; p\u0159ipom\u00edn\u00e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">l\u00e9to, p\u0159\u00edroda, turistika, kle\u0161t\u011b<br>\u010cT\u011aTE V\u00cdCE<br>Slov\u00e1ci miluj\u00ed turistiku i plav\u00e1n\u00ed, cvi\u010den\u00ed r\u00e1no se ale vyh\u00fdbaj\u00ed<br>Za nejd\u016fle\u017eit\u011bj\u0161\u00ed z hlediska bezpe\u010dnosti v\u0161ak pova\u017euje spr\u00e1vn\u00e9 napl\u00e1nov\u00e1n\u00ed samotn\u00e9 t\u00fary. Turista i horolezec by p\u0159i n\u011bm m\u011bl v prvn\u00ed \u0159ad\u011b p\u0159ihl\u00ed\u017eet na sv\u00e9 fyzick\u00e9 schopnosti, ale tak\u00e9 mo\u017en\u00e9 zdravotn\u00ed komplikace. P\u0159i zv\u00fd\u0161en\u00e9 fyzick\u00e9 n\u00e1maze a letn\u00edch vedrech se mohou podle Janiga projevit nemoci, o kter\u00fdch jejich nositel dosud nev\u011bd\u011bl. &#8222;Je tak\u00e9 t\u0159eba zvolit spr\u00e1vnou v\u00fdstroj, v\u00fdzbroj, \u010dili vhodnou obuv, funk\u010dn\u00ed pr\u00e1dlo, net\u0159eba zapomenout na n\u00e1hradn\u00ed oble\u010den\u00ed a rozhodn\u011b doporu\u010dujeme pl\u00e1\u0161t\u011bnku nebo v\u011btrovku do de\u0161t\u011b,&#8220; doplnil s t\u00edm, \u017ee od druh\u00e9 poloviny srpna tak\u00e9 doporu\u010duje myslet na teplej\u0161\u00ed oble\u010den\u00ed, kter\u00e9 se sejde zejm\u00e9na v rann\u00edch hodin\u00e1ch \u010di po bou\u0159i.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/casopisona.cz\/wp-content\/uploads\/2021\/08\/pexels-taryn-elliott-5737944-683x1024.jpg\" alt=\"\" class=\"wp-image-1129\" srcset=\"https:\/\/casopisona.cz\/wp-content\/uploads\/2021\/08\/pexels-taryn-elliott-5737944-683x1024.jpg 683w, https:\/\/casopisona.cz\/wp-content\/uploads\/2021\/08\/pexels-taryn-elliott-5737944-200x300.jpg 200w, https:\/\/casopisona.cz\/wp-content\/uploads\/2021\/08\/pexels-taryn-elliott-5737944-768x1152.jpg 768w, https:\/\/casopisona.cz\/wp-content\/uploads\/2021\/08\/pexels-taryn-elliott-5737944-1024x1536.jpg 1024w, https:\/\/casopisona.cz\/wp-content\/uploads\/2021\/08\/pexels-taryn-elliott-5737944-1365x2048.jpg 1365w, https:\/\/casopisona.cz\/wp-content\/uploads\/2021\/08\/pexels-taryn-elliott-5737944-1068x1602.jpg 1068w, https:\/\/casopisona.cz\/wp-content\/uploads\/2021\/08\/pexels-taryn-elliott-5737944-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Janiga doporu\u010duje vych\u00e1zet na t\u00faru u\u017e p\u0159i v\u00fdchodu slunce, kolem 6.00 &#8211; 7.00 h. &#8222;Mnohokr\u00e1t se setk\u00e1v\u00e1me s t\u00edm, \u017ee lid\u00e9 za\u010d\u00ednaj\u00ed t\u00faru okolo 10.00 &#8211; 11.00 h, co\u017e je velmi pozd\u011b. Pr\u00e1v\u011b proto, \u017ee opravdu m\u016f\u017ee p\u0159ij\u00edt bou\u0159e, to je jedna v\u011bc, druh\u00e1 v\u011bc, p\u0159ich\u00e1z\u00edme o \u010dasovou rezervu, kterou bychom mohli pot\u0159ebovat v p\u0159\u00edpad\u011b, \u017ee jsme unaven\u00ed nebo pot\u0159ebujeme pomoc, &#8222;oz\u0159ejmil.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ve v\u00fdbav\u011b turistu \u010di horolezce tak\u00e9 nesm\u00ed chyb\u011bt dostate\u010dn\u00e9 mno\u017estv\u00ed tekutin a strava, kter\u00e1 dok\u00e1\u017ee &#8222;velmi rychle dostat do t\u011bla energii&#8220;. Net\u0159eba zapomenout ani na l\u00e9k\u00e1rni\u010dku a proto\u017ee se pomalu za\u010d\u00ednaj\u00ed zkracovat dny, vhodn\u00e9 je m\u00edt s sebou i p\u0159\u00ed\u010fov\u00e1 baterku. &#8222;Co doporu\u010dujeme st\u00e1le, je m\u00edt u sebe nabit\u00fd mobiln\u00ed telefon na p\u0159\u00edpadn\u00e9 p\u0159ivol\u00e1n\u00ed pomoci,&#8220; uzav\u0159el \u0161\u00e9f horsk\u00fdch z\u00e1chran\u00e1\u0159\u016f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pou\u017e\u00edvat &#8222;zdrav\u00fd selsk\u00fd rozum&#8220; a p\u0159em\u00fd\u0161let v\u017edy nad hor\u0161\u00edm sc\u00e9n\u00e1\u0159em \u0159ad\u00ed \u0159editel Horsk\u00e9 z\u00e1chrann\u00e9 slu\u017eby (HZS) Jozef Janiga v\u0161em, kte\u0159\u00ed se vyd\u00e1vaj\u00ed na vysokohorskou turistiku. TASR 23.08.2021 15:00 rodina, turistika, p\u0159\u00edroda, pohyb, letoFoto: ShutterstockT\u00faru si t\u0159eba spr\u00e1vn\u011b napl\u00e1novat.I kdy\u017e b\u011bhem lo\u0148sk\u00e9 letn\u00ed sez\u00f3ny zaznamenali ve Vysok\u00fdch Tatr\u00e1ch m\u00e9n\u011b turist\u016f ne\u017e po minul\u00e9 roky, lo\u0148sk\u00e9 l\u00e9to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1128,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-1127","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"_links":{"self":[{"href":"https:\/\/casopisona.cz\/index.php?rest_route=\/wp\/v2\/posts\/1127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/casopisona.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/casopisona.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/casopisona.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/casopisona.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1127"}],"version-history":[{"count":1,"href":"https:\/\/casopisona.cz\/index.php?rest_route=\/wp\/v2\/posts\/1127\/revisions"}],"predecessor-version":[{"id":1130,"href":"https:\/\/casopisona.cz\/index.php?rest_route=\/wp\/v2\/posts\/1127\/revisions\/1130"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/casopisona.cz\/index.php?rest_route=\/wp\/v2\/media\/1128"}],"wp:attachment":[{"href":"https:\/\/casopisona.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/casopisona.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/casopisona.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}